HOW DRINKING BEER CAN HELP YOU LOOSE WEIGHT;

A new study from Oregon State University has found out that beer can help you in losing weight. This is through xanthohumol, a flavor found in beer, that helped mice lose weight and lower their bad cholesterol levels. 48 mice had been split into two groups then fed high fat diets but one group...

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9 THINGS THAT YOU DO THAT DAMAGE YOUR BRAIN

There are certain things you do everyday that could be damaging your brain gradually; Check them out below; NOT EATING IN THE MORNING Not eating in the morning isn’t good for the brain because it deprives your brain of nutrients it needs. WORKING WHILE YOU ARE SICK When you are sick, it...

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12 THINGS TO ALWAYS REMEMBER

1.      The past cannot be changed 2.     Opinions don’t define your reality 3.      Everyone’s journey is different 4.     Things will always get better with time 5.      Judgements...

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FRUITS AS MEDICINE

Here are some common fruits which have medicinal properties; Apples Help prevent depression and reduce anxiety. Asian pear Helps remove radioactive toxins from your body. Bananas Have powerful anti-viral properties Blueberries Balance blood sugar preventing...

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Son washes his father’s bruised hands, what he finds? I’m in tears!

A young man applied for a job at a large printing company. He passed the first interview and was going to meet the director for the final interview. The director saw his resume and it was excellent.  At the interview, the director asked, ‘have you received a scholarship for school?’ The...

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HIDDEN WOUNDS.

Satisfying our body desires and needs is what we are doing every day in our life. It might be a blessing to us that our bodies have urges with certain unfortunates, they crave for good food, good fashionable clothing etc. etc. The brain is believed to be our intelligence center....

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RED FLAME FEB. 14

It is yet another day, but this day seems special to everyone who takes love seriously. Who cares for others, friends, relatives, and lover. It is what is known as Valentine’s Day. Each one wishes to express a glamour of love to that one special person in his/her life. As sweet words...

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NEW MUSIC ALERT: NOLLY MUSIC_ KATA

A New Bongo Fleva Artist, Song Writter And Musician Form Arusha,Tanzania; NOLLADY SANGA Know As NOLLY MUSIC  A Student At Mzumbe University Mbeya Campus, Releases A New Love Song #KATA  Produced By GACHI at GREEN RECORDS  Go Check It Out NOW...http://mkito.com/song/15479#...

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